Monthly Archives: February 2016

Mindful Practice ask yourself: “Isn’t that interesting!”

“Isn’t it interesting” is a technique that can take us away from our automatic reaction and take us to the balcony to observe and reflect upon our response. My mentor Jane Magruder Watkins has an expression that I always share … Continue reading

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Life consists only of moments, so be in the moment

“I came to Jane’s session at NTL and she rocked my life with film clips of Kenya helping people to find their voice.” David Cooperrider‘s description of his first meeting with Jane Magruder Watkins back in the mid 1980s.   … Continue reading

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